Why You Need to Avoid Snacking at Night
As thrilling and satisfying nighttime snacking may be, there’s no denying the fact that it not only contribute to weight gain, but also adversely impacts the brain and teeth while adding to numerous health problems like liver damage, high blood pressure and cholesterol levels. We tend to have this illusion that we can work and […]
How to Preserve Dental Hygiene: 5 Tips You Might Know About (And Probably Ignore)
Probably the most ignored aspect of our healthcare routine happens to be oral hygiene. We are so busy worrying about that extra pound gained, or minor headaches that we tend to overlook the value of our teeth as long as they last. Only when faced with a series of oral problem that we realize the […]
